In this workshop, Wanda will guide you through exploration of the breath in harmony with the poses. Breath work leads us into deepening our yoga practice as well as opening doorways to the practice of pranayam & meditation.  

   Beginners are welcome to attend this workshop to start adding this dimension to their practice.  Come join us and gain from Wanda's teaching experience to bring to you the beauty and energy of the breath in forward folds, supported back bends and twists.